Liangong Series 2 addresses pains in the joints and limbs (arthralgia), inflammation of the tendon sheath where muscle connects to bone (tenosynovitis), tennis elbow, and dysfunction of the internal organs (high blood pressure, coronary heart disease, gastrointestinal disorders, neurosis and emotional distress). Series 1 is concerned with developing control of the limbs and joints of the limbs, and using them to address pain or injury in the neck, shoulders, back, legs, ankles and feet. Liangong series 2 goes deeper to address issues in the connective tissue and strengthen the functionality of the internal organs with exercise and self massage. The first 6 exercises are designed for the joints of the limbs. Exercises 7-12 are for preventing and healing tendonitis, and the last 6 exercises are for healing and preventing disorders of the internal organs. No discounts apply.