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LaBlast is a dance fitness program based on the ballroom & latin dances you see on “Dancing with the Stars”. A perfect balance of dance and fitness, LaBlast inspires the mind and transforms the body. Fun & energizing, you'll dance to music from every artist, genre, and era! A partner-free, safe ballroom dance workout for everyBody, come learn the skill of dance while blasting away calories. Beginners are encouraged to attend! **Wear sneakers and bring light hand weights if you have them. No discounts apply.